Sip into Elevation
Sip into Elevation
A dose of elevation to your morning coffee
Before her | After her - Stacey
Real life stories of her Elevated ladies and how attending her Elevated is “elevated” their lives. Here is Stacey sharing her story…
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“It’s about forgetting the lie that you can’t and remembering who the fuck you are. It’s a space that reminds you of your power, to be kind to yourself, and, it pushes you too. I’ve been pushed forward, not only by others but by myself.And that’s pretty damn powerful.”
Before her | After her - Mattee
Real life stories of her Elevated ladies and how attending her Elevated is “elevated” their lives. Here is Mattee sharing her story…
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“I was SO sore the next day I could barely sit down, but even through the pain, something clicked for me. Fast forward to a little over a year later and you can catch me in that Thursday class every week (and then some). I have been able to stay consistent with workout classes for over a year!”
Before her | After her - Savannah
Real life stories of her Elevated ladies and how attending her Elevated is “elevated” their lives. Here is Savannah sharing her story…
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“It was exactly what I needed and it was indeed special: a safe, uplifting space to strengthen my body and honor my soul. Almost two years later, I’m in the best shape of my life, my mental well-being has improved, and I genuinely love going to the gym.”
Before her | After her - Emily
Real life stories of her Elevated ladies and how attending her Elevated is “elevated” their lives. Emily is up next, the bestie to story#1, Nina
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"Yes, I am physically stronger thanks to my time here, but I feel it even more mentally and emotionally and I have so so much gratitude for that."
Before her | After her - Ginina
Real life stories of her Elevated ladies and how attending her Elevated is “elevated” their lives. We’re starting with the lovely Ginina!
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“I didn’t know that my whole framework for working out would change my entire life for the better, and I mean this whole heartedly.”
Leap Before You’re Ready. From Corporate “Bleh” to Successful Studio Owner
On this podcast, Jaden and I talk about entrepreneurship, starting a small business and how I found myself with the creation of her Elevated.