Welcome to Midtown’s Feel Good Studio

her Elevated is a beautiful space for women to come as they are, to show up in their natural state to move, breathe and Elevate. We offer group fitness classes and host a variety of wellness classes and events run by independent instructors. This studio was created by women for women, to hold space for one another, and to find, live, and thrive in the Elevated version of themselves.

her - el·e·vat·ed

/ˈeləˌvādəd/

  • Palm trees, motivation, and sunshine

  • A place for women to come together and collectively elevate

  • A space for yoga teachers, personal trainers, sound healers, creators, makers, etc. to hold space for their own community

  • Rental space for parties, events, workshops, and more

Katie_HerElevated_SacramentoCA_BrandingPhotos_staceydoyle_July2021_-3_R.jpg
IMG_2640[16590].jpg
2k.PNG
herElevated-8812.jpg
strength.PNG
herElevated-9519.jpg
Katie_HerElevated_SacramentoCA_BrandingPhotos_staceydoyle_July2021_-17_R.jpg
HerElevated_ElevatedbabyShower_June-5-2022-Sacramento-staceydoyle-96.jpg
9D60442B-BFD7-4ED7-B1B0-80DDB358EE2A.JPG
herElevated-8810.jpg
Katie_HerElevated_SacramentoCA_BrandingPhotos_staceydoyle_July2021_-40_R.jpg
Katie_HerElevated_SacramentoCA_BrandingPhotos_staceydoyle_July2021_-16_R.jpg
Makena 6.PNG

What people are saying:

  • “The studio is always clean, well kept, and vibrant. I have been lucky enough to attend different types of events at Her Elevated and even Katie’s group strength training classes, all of which have been phenomenal. I HIGHLY recommend any of Katie’s offerings, workouts and/or rental opportunities that may arise to you!”

    -Taylor G., Yelp

  • “This is a beautiful studio full of plants and gorgeous decorations. You feel relaxed immediately walking in! They offer fitness training for women as well as a variety of other classes such as yoga that are open to both men and women. All the classes are listed on a community calendar on their website and are taught by individual practitioners. Katie who is the owner is very knowledgeable about fitness and is very motivating. I highly recommend!”

    - Amy f., Yelp

  • ”I LOVE everything about this space. The owner, Katie, pours so much love into Her Elevated and you can feel it as soon as you walk through the doors. Every event I've been to here has been high-vibe and connected me with lessons & people that heal me on a soul level. Whether you're looking for a space to host your own high-vibe event or looking to attend -- trust the calling you're feeling. Her Elevated is for real & ethereal.”

    - Christina F., Yelp

  • “Her Elevated is a one of a kind space! I attended a event last month and it was beyond perfect. The space is very welcoming and unique. I loved all the plants and decor. If you are looking to rent the space out for your event or to teach a class I would definitely do it, Her Elevated is one of a kind!”

    - Jennifer C., Google