Hi, I’m Katie

Owner - Entrepreneur - Personal Trainer - Elevation Coach

I opened her Elevated to create a fitness studio for women that was welcoming, peaceful, aesthetically pleasing, and full of energy. A studio where clients wanted to be, that made them feel good, that didn’t feel like a gym, and created a community of wellness, support, and love. her Elevated, bloomed into so much more than just fitness, she's everything that wellness entails: mind, spirituality, healing, community, life celebrations, and more. To me, it’s bliss, and a personal Shangri-la that I am happy to share with you.

Welcome to our little corner of paradise

Happily located near Temple Coffee, Revolution Wine, and the Sac Food Co-Op, her Elevated is a beautiful hybrid wellness studio in Midtown Sacramento, offering a variety of movement, a space to rent for events, and a community unlike any other.

her Elevated is the place where anyone can recreate/redefine/revive their wellness journey, through movement, self-discovery, and collective support, taking them to their Elevated self.

You’ll find me in the studio most days of the week offering group fitness classes and personal training, but beyond that our studio calendar is filled with so many amazing offerings run by independent trainers, yoga teachers, creators, healers, crafters and people celebrating life events. You can find all of our studio offerings on our Studio Calendar page which has details on each class and how to register.

If you are interested in hosting a class or an event yourself we would love to have you! The studio is available for fitness, dance or yoga classes, wellness workshops, seminars, receptions, rehearsals, intimate events, paint nights, celebrations, you name it. Head to our Studio Rental page to learn more and to inquire.